Welcome to Lifelong Wellness, Inc.

    Lifelong Wellness, Inc. is an informal community providing avenues of learning, growth, self discovery, and empowerment to free body, mind and spirit for full health in the celebration of life.

We meet on the second Tuesday of the month and we invite you to join us for our

meetings.  Please click on the link next to "Home" to sign up for membership

We meet at 10 Higby Road in Utica, just minutes off Genessee St

inside the UUC building.

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To view pdf copy of current newsletter click on:

Newsletter

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Movie Night

Details to be announced

Cost for Second Tuesday of the Month Events:

Member Price:

*Dinner & Speaker $14        Speaker only $5

Non - Member Price:

*Dinner & Speaker $19        Speaker only $7

*We remind you that dinners are Catered by the Chowder house and a reservation must be made so that we can order the correct amount of dinners. A reservation made is a reservation paid unless you cancel it before 5 PM on the monday before the presentation. 

Tuesday, August 10, 2010

Dinner at 6:00 PM     No Formal Presentation This Month 

Dinner Choices: 

Haddock Wrap    or    Grilled Portabella Sandwiches

Fresh Strawberry Walnut & Bleu Cheese Spinach Salad

Roasted Red Skin & Sweet Potato Salad

Raspberry Ice Tea

Reservations:

Please call Linda at 315-527-6593 by Noon on Monday, August 9 for reservations. If leaving a message include your name, number of people coming and your menu preferences.

Reservations are needed only if you plan to come to dinner before the presentation.

August 10 Annual Picnic

Weather permitting we will enjoy our food outdoors at our usual location.  This has become one of our most anticipated perenial events.  We look forward to you joining us. 

Our menu details are as follows:  The Haddock Wrap also is in a sun dried tomato tortilla and includes lettuce, tomato & onion.  Grilled portabella mushroom sandwich will include a multigrain roll, or it can be eaten without a roll. 

IMPORTANT:  Because there is no presentation this month, there is only one price for this event of $14.00. 

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Wellness Directory Update:

We decided to make it an on-line directory vs, hard copy (though you will be able to make a printable copy) 1) the ability to edit and keep things current 2) everyone can have access 3) may save money 4) will save trees.

Vision Statement - Revitalize. Rejuvenate. Restore.
Mission Statement - Providing access to resources that encourage optimum wellness and healing.

The plan is to have a logo contest for the “wellness directory” in the community somewhere between Aug.- Oct. ‘10.

Some people have already shared other on-line directories with me as well as other information.

Information will continue to be shared at board meetings, committee meetings, email groups and wherever necessary to move the project forward. For more information contact
MaryAnn Stockton or maryann4peace@yahoo.com
or Mary Kaye or mkaye59352@aol.com
(This project was inspired by Lifelong Wellness, Inc. and Breakthrough Central NY)

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Next Presentations: 

September 14, 2010:  Carol Lampman - Breathwork

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