Lifelong Wellness, Inc. is an informal community providing avenues of learning, growth, self discovery, and empowerment to free body, mind and spirit for full health in the celebration of life.
We meet on the second Tuesday of the month and we invite you to join us for our meetings.
Help spread the word!
Please click on the link next to "Home" to sign up for membership.
Traditionally, our memberships run by calendar year, so we ask that you renew your membership at our next meeting, if you have not already done so.
We meet at 10 Higby Road in Utica, just minutes off Genessee St inside
the UUC building.
******
To view pdf copy of current newsletter click on:
Download free Adobe Reader at: http://get.adobe.com/reader/
******
Our caterer is
Jim Cox of the
Chowder House
Cost for Second Tuesday of the Month Events:
Member Price:
*Dinner & Speaker $15 Speaker only $5
Non - Member Price:
*Dinner & Speaker $19 Speaker only $7
*We remind you that dinners are Catered by the Chowder House and a reservation must be made so that we can order the correct amount of dinners. A reservation made is a reservation paid unless you cancel it before 5 PM on the monday before the presentation.
Tuesday, February 14, 2012 at 10 Higby Road in Utica, NY
Dinner at 6:00 PM Presentation at 7:00 PM
Dinner Menu: Vegetarian Lasagna with some local cheeses accompanied by a delicious green salad from Sherrill's new www.Aquavitafarms.com . Guest Caterers Janet & Linda
Reservations: Please note new number!
Please call Janet at 315-794-9894 by 5:00 PM on
Friday, February 10th for reservations. If leaving a message
include your name and number of people coming.
Reservations are needed only if you plan to come to dinner before the presentation. Walk ins are welcome for the presentaion.
************
Tuesday, February 14, 2012 6:00 PM - Dinner
Our Presentation: Herbal Support for Cold and Flu
Presenter: Lauren Eadline
We will go over traditional remedies for preventing and treating cold and flu during the winter months, with special emphasis on personal empowerment, herbal energetics, and re-understanding the role of fever.
Raised locally, Lauren has for years been involved in the organic farming and local food movement in Utica. She combines her continued advocacy for fresh, sustainable food systems with her studies in health, nutrition and wellness. Lauren is currently a post-secondary Health and Life Sciences student, in her second year of apprenticeship at Hawthorne Hill Herbs in Newport, NY and pursuing her RH (Registered Herbalist) from the American Herbalist Guild. Her future plans involve a blend of formal health practitionership with continued work in the fields of sustainable education and outreach. Her past endeavors in the Utica community included programs such as Food Not Bombs, Utica Community Gardens, Occupy Utica and a continued working partnership with Rust2Green Utica. She is the current secretary of Lifelong Wellness of Central New York, the founder and instructor of The Family Health and Wellness Workshop series at The Family Nurturing Center, a serving member of the Mohawk Valley Food Action Network and the future leader of the Thea Bowman Educational Garden.
*********
Annual Membership due in January or as soon as possible, thereafter.
************
Movie Night: Tuesday, February 28, 2012 7:00 PM
38 Woodberry Road, New Hartford
For February, we are continuing Dr. David R. Hawkins, February 2002 lecture, "Radical Subjectivity: The "I" of Self". Dr. Hawkins gives examples of the role of the ego in our lives and helps us to see how we are affected by it, what we get out of it, and where we would be without it. Bring snacks and a drink and an open mind !
Go Green: To receive e-mail announcements from Lifelong Wellness, please send your e-mail address to pencandle@roadrunner.com with *Lifelong Wellness* in the subject line. With your help, we can eventually develop an e-mailing list for those who would prefer to get newsletter information by e-mail, which will also decrease our use of paper and postage.
A pdf copy of our current newsletter is usually posted at http://www.pencandle.com/llwnews.pdf
Bill Gazitano - Newsletter Coordinator
Next Presentations:
Tuesday, March 13, 2012: Yoga - Julie Waldas
Tuesday, April 10, 2012: Edible Wild Foods -Bill Chapman
Tuesday, May 8, 2012: Essential Spiritual Exercises – Ellen Sutherland www.beingspiritual.com